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I Grind My Teeth—Am I A Candidate For Invisalign?

Beautiful, Confident Smiles™

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I GRIND MY TEETH—AM I A CANDIDATE FOR INVISALIGN?
VanLaecken Orthodontics
January 27, 2022

If you’re one of the millions of people who clench or grind their teeth, also known as bruxism, you might be wondering if you’re a candidate for Invisalign. After all, won’t teeth grinding wear down your Invisalign aligners? And can the aligners protect your teeth from the effects of bruxism like a night guard can? As one of the few Diamond Plus Invisalign Providers in South Dakota, we’ve helped thousands of patients perfect their smiles with clear aligners and we’re sharing everything you need to know about Sioux Falls Invisalign and teeth grinding.

What Causes Teeth Grinding?

Bruxism is when you unconsciously grind or clench your teeth during the day (awake bruxism) or during the night when you’re sleeping (sleep bruxism). Why do people grind their teeth? According to the Cleveland Clinic, there are many causes of bruxism, and sleep bruxism may actually start as a type of sleep disturbance in the central nervous system.  Other causes and risk factors include:

  •  Stress and anxiety
  •  Heredity (people with bruxism often have a family history of teeth grinding)
  •  Sleep disorders (i.e., sleep apnea, night terrors, etc.)
  •  Different conditions, such as ADHD and acid reflux
  •  Misaligned teeth
  •  Allergies
  •  Taking certain medications
  •  Lifestyle habits like smoking cigarettes, drinking alcohol, using recreational drugs and consuming large amounts of caffeine

While awake bruxism and occasional, mild bruxism don’t usually require treatment, chronic bruxism, particularly if you’re grinding your teeth in your sleep, should be treated, because it can cause potentially serious complications. It may lead to:

  •  Excessive wear, cracking or chipping of the teeth
  •  Toothaches, facial pain and/or jaw pain
  •  Temporomandibular joint (TMJ) disorders
  •  Headaches
  •  Earaches
  •  Trouble sleeping
  •  Pain when chewing
  •  Loose teeth

Can I Get Invisalign If I Grind My Teeth?

Yes, you can get Invisalign if you grind your teeth. At Houston Orthodontic Specialists, Dr. Tabakman, Dr. Muller, Dr. Wadler and Dr. Bloome are leading Houston and Bellaire Invisalignproviders and have the expertise to treat even the most complex cases. In fact, thanks to our proficiency with the product and our in-depth digital treatment planning, nearly everyone is a candidate for Invisalign at our practice.

For some people, Invisalign can actually help with teeth grinding. Since misaligned teeth are a potential cause of the condition, aligning the teeth often stops or reduces chronic bruxism.

Additionally, Invisalign aligners are similar to the custom mouth guards for teeth grinding, called night guards, that are used to protect the teeth against the effects of bruxism. This means the aligners will offer some cushion between your upper and lower teeth and ward off damage.

Won’t teeth grinding wear down the Invisalign aligners? Teeth grinding can cause your aligners to wear down prematurely. However, since most of our patients change to a new set of aligners on a weekly basis, by the time the appliance begins to show signs of wear, you’re on to the next tray.

What About Invisalign and TMJ Disorder?

We’re sometimes asked about Invisalign and TMJ dysfunction, as well. Bruxism and TMJ disorders often go hand in hand. This is because chronic, severe grinding can damage the temporomandibular joints and put stress on the entire chewing system, leading to dysfunction and pain.

For those whose tooth misalignment is at the root of their issues, Invisalign may help TMJ disorder. By aligning the teeth and jaw, your bite forces will be evenly distributed, alleviating discomfort and helping to reduce teeth grinding.

Since orthodontic treatment permanently changes the bite, however, certain patients with severe TMJ disorder may need to have the issue addressed prior to starting Invisalign treatment. Solutions like TMJ splint therapy can allow the joint to rest and heal. Once any significant pain and symptoms are under control, you’ll be in a better place to kick-off your Invisalign treatment.

Can I Wear A Custom Night Guard During My Invisalign Treatment?

You won’t be able to wear a custom mouth guard for teeth grinding with Invisalign. During your Invisalign treatment, your teeth are moving on a regular basis, which would mean you would constantly need to have a new night guard made.

Aside from that, you’ll want to wear your Invisalign aligners for 20 to 22 hours per day for optimal results, including when you’re sleeping at night. It would be tough (and pretty uncomfortable) to fit a night guard over your aligners. And, not wearing your aligners at night in order to use a night guard would interfere with the prescribed tooth movements.

The good news is, as we mentioned above, Invisalign aligners will offer protection against the damage caused by teeth grinding. You should be perfectly fine wearing your aligners instead of your night guard during your treatment.

How Can I Manage Teeth Grinding After Invisalign Treatment?

When you finish Invisalign treatment, you’ll wear an orthodontic retainer to hold your teeth in their newly aligned positions. Of course, just like with your aligners, wearing a retainer at night makes it difficult to wear a night guard.

Many patients experience a huge improvement in teeth grinding after their treatment and don’t need to use a night guard anymore. Occasional grinding can often be managed using other approaches, such as stress reduction techniques.

For those who still grind their teeth frequently, eventually, you’ll transition to using your retainer only a few nights per week. At our practice, we offer removable, clear retainers. They look and function like your Invisalign aligners. The retainer will provide similar protection against grinding as your aligners did. On the nights you’re not wearing your retainer, you can use your night guard. This won’t just keep your new smile safe; it will also help your clear retainer last longer.

Connect With VanLaecken Orthodontics

If you still have questions about teeth grinding and Invisalign, contact VanLaecken orthodontics in Sioux Falls. We’re always happy to help. Our expert orthodontists will design a custom treatment plan that accounts for your needs, including issues like teeth grinding or TMJ dysfunction, to ensure you get the best Invisalign results possible in a way that’s comfortable and efficient.


Source: “Am I A Candidate For Invisalign If I Grind My Teeth?,” Dr. Tabakman, Houston Orthodontic Specialists

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Julie L.
Our family has had great treatment from VanLaecken. We are on our 4th child getting braces soon, along with fixing overbite. The doctors listen and take time with patients and parents. All of the staff is professional and caring. We are glad to have such great care in Watertown!
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I receive orthodontic care at the Aberdeen clinic. Every single team member that I have interacted with over the past 2+ years has always treated me with respect and kindness. The team does their very best to accommodate the needs of each patient that walks through their doors. Dr. Ryan is friendly, knowledgeable and takes the time to listen to any concerns that I might have. My daughter has also received services with this team. She had a very positive experience as well. I have nothing but praise for the Van Laecken team.
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Great staff, very friendly. High level of care for their patients. My oldest daughter has had a great experience throughout her Ortho journey and I will be happy to have my 2 other children come to Vanlaecken for their journey if needed.
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lussi N.
I was denied braces since I was a child. Being told by multiple different places that I needed all types of procedures ( and I did them all) just to still be denied. I have always been insecure about my smile. I remember coming here and thinking they are going to deny me ( cause I originally wanted another treatment) or tell me to get more procedures. I am 22 and have been fighting for my smile for 12 years. My first appointment was a screening. My second - I got my braces. My life has been changed and my Smile now exceeds the one I dreamt of. I couldn’t imagine a better team taking care of me. Thank you.
Kelsey F.
We've had a great experience with VanLaecken Ortho so far. Everyone we've worked with has been so friendly, helpful and knowledgeable. They're very timely and organized, and appointments have gone smoothly, excited to see the final results and bring our other kids here, too!
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We started braces 4 months ago and it has been such a smooth process. The staff have been amazing. They are great with explaining what they are doing and why at each appointment. We have seen so much happen in the 4 months we have started and can't wait to see the end results.
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The care and kindness we receive here has been nothing, but great! The gained confidence in my daughters smile is the icing on the cake. 💜 highly recommend.
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I’m so happy with my results and would highly recommend this office to anyone looking for high-quality orthodontic care!
Sara S.
The whole team at VanLaecken has been so amazing to work with. Starting with our initial consultation which answered all of our questions, to being able to call and get assistance after hours to help with a loose wire, squeezing us in when we something comes up and making sure my child is comfortable during every step of the process. The hygienists are so friendly and the Docs are the best of the best. It’s only been a few months but the results on my child so far have been astonishing. 1000/10 would recommend VanLaecken ortho for anyone who is considering orthodontic care.
Jael K.
Have been fortunate enough to be a patient of Vanlacken ! They have done an amazing job with making my smile perfect! When something wasn’t quite perfect they went right to work! Super friendly staff! Nice environment!
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